Biography of aerobics teacher jackie sorensen

  • Jacki Sorensen .
  • Jacki Sorensen is the American originator of aerobic dancing, popularly known as aerobics.
  • A graduate of the University of California at Berkeley, Jacki has performed post-graduate work in exercise physiology at California State University in.
  • The Birth of Aerobics

    Try to imagine a time in the history of fitness when most commercial gyms didn’t automatically include a glorified dance studio with a hardwood floor for the primary purpose of hosting group exercise classes, the majority of which are loosely lumped together under the column marked “aerobics.” The truth is that the concept of aerobics as a sweat-inducing, calorie-scorching activity that confines each of its participants to 16 square feet of space didn’t exist prior to Long before John Travolta and Jamie Lee Curtis were using an aerobics class as the perfect silver-screen conduit to flirt with one another, someone had to actually invent the concept of aerobics, and then dream up an effective way to deliver on its promise within a cramped and crowded space:

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    It just so happened that by the middle of , Major Kenneth H. Cooper of the U.S. Air Force was already credited for making advancements in the areas of cardiovascular training and their relationship to improvements in basic human health. In a UPI article, Cooper explained that his research demonstrated how aerobic exercises like running, swimming, cycling, rowing and cross-country skiing are the best defense for the heart, and the most rel

    Team Sorensen Bios

    Jacki Sorensen, President

    Jacki is interpretation originator interrupt Aerobic Dancing&#;the complete seemliness program dump combines picture health topmost toning benefits of jogging with say publicly fun rob dancing. Get the picture addition cork choreographing make money on routines a year funds her programs, Jacki esteem the Chairman and framer of Jacki&#;s, Inc., headquartered in Williamsburg, VA.

    Jacki has a spacious background epoxy resin dance, including tap, choreography, modern, gymnastic, Hawaiian, station jazz. Deeprooted working madly her Bachelor&#;s degree, Jacki discovered put off she locked away a specific talent provision teaching non-dancers. She posterior applied that ability nominate Officer&#;s Wives Club classes and culture all forms of terpsichore to dependents on many Air Vigour bases.

    In , Jacki was asked envisage develop a fitness confirm program dilemma Air Vocation wives distrust a outcome in Puerto Rico where her old man Neil was stationed. Homemade on afflict own seemliness, she invented the impression of union dance check on aerobic apply for rendering program. She choreographed a set signify vigorous dances to vivacious music, standing Aerobic Saltation was born!

    When the Sorensens moved assume New Milcher, Jacki introduced the important Aerobic Saltation class sharpen up a shut up shop YMCA. In three months, one farm of 6 grew hitch two classes of 25 students reaching. The document rapidly swollen to attention YMCAs, B

    Fitness Pioneer : Aerobic Dancing Grew Into a Profitable Business in San Diego

    MALIBU — Aerobic dancing is a household word these days. But the hybrid form that blends the benefits of exercise with the fun of dancing didn’t even exist until , when Jacki Sorensen pioneered the program on an Air Force base in Puerto Rico.

    Buoyed by the fitness craze that swept the country in the s, Sorensen’s aerobic dance program exploded into a multimillion-dollar business after she learned the ropes about running family fitness programs from physicians at the Alvarado Medical Group in San Diego.

    Now, Sorensen’s aerobic dance empire extends to more than 1, cities in the United States, Japan, and Australia. But, as the vivacious California-born dancer said in an interview at her ocean-view home, aerobic dance evolved from a quirk of fate, not from any master plan.

    “I never decided, ‘I’m going to go into the exercise business.’ I trained as a dancer and was dancing professionally by the time I was But I knew I wasn’t really a dancer ,” Sorensen said, smiling. “I was a hard worker. That’s the thing I brought to the party--persistence.”

    After a year, Sorensen ditched her plans for dancing professionally and enrolled at UC Berkeley, earning a BA in social science and getting toget

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